I have a love-hate relationship with media. Mostly I love it too much which makes me hate it.
My Facebook addiction got out of hand, so I took some drastic measures, and created a whole separate account for anyone who is not a sibling or my bff. It has been surprising how much less I look at it when I only have like 10 friends.
I'm still trying to curb my screen addiction. I have realized that it's not uncommon for me to get off my phone, remember that I want to send an email (or whatever) and immediately grab my tablet, and then go straight back to my phone. It's bad.
Some days are better than others. I love it when I don't pick up my phone till quiet time, but the last few days have not been like that.
I'm starting to realize that this is a problem, which is the first step to change. And I'm putting it out in blog land, which makes it feel more real (how pathetic, I have to post it to media to make it feel real... no this is my journal. So that's what makes it feel real)